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Fresh as a daisy

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Photo of daisies
Fresh as a daisy means feeling lively, energetic, and well rested. It is often used when someone feels bright and full of energy after sleeping or resting.

This idiom compares a person to a daisy flower, which opens its bright petals in the morning and looks clean and fresh in the daylight. Because of this, daisies became a symbol of freshness and new energy.

After a full night of sleep, she woke up feeling fresh as a daisy.